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  • 10 Lifestyle chnages
    Lifestyle

    10 Lifestyle Changes For Positive & Healthier Living

    Hey, there loves, How have you been doing?. In today’s post, we are gonna look at 10 lifestyle changes for positive and healthier living. In life, we face many challenges and we want to improve ourselves as we go along.…

    June 14, 2022
Hey there loves, i'm Kel a Jamaican based blogger. Not only am I a blogger but also an entrepreneur, follow me on my journey as I learn, grow and go where ever life takes me.
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  • Mulberry otherwise known as Morus alba comes in different colours red, black and white
    Mulberry Fruit Health & Beauty Benefits
  • Green tea has the highest antioxidant called polyphenols
    Green Tea Benefits
  • Himalayan salt has 83 minerals, a must-have in your home.
    Himalayan Salt Benefits
  • Self-Care
    Self-Care Tips For Taking Care Of You
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6 Habits to unlearn for your mental health #habi 6 Habits to unlearn for your mental health 

#habitstounlearn #mentalhealthhabits #sayhowyoufeel #unlearntorelearn #inspiredbykel #6habits
How to pray for yourself #prayforstrength #prayf How to pray for yourself 

#prayforstrength #prayforincreasedfaith #prayforknowledge #inspiredbykel #sabbaththoughts #bibleversesdaily❤️ #christianinstagramreels
Last night I spoke with Dr Kim Sommerville @simple Last night I spoke with Dr Kim Sommerville @simple.sommer.naturals about balanced diet and hormone balancing, you can check out my previous post.

#lifestyletips101 #hormonebalances #healthandwellness💞 stips #healthtipsforyou #inspiredbykel
What are you doing for wellness Wednesday to impro What are you doing for wellness Wednesday to improve yourself. 

#wellnesswednesdaytip #wellnesswednesday‼️ #keepevolving💫 #healthandwellnessbloggers #inspiredbykel
Ask for it #inspiredbykel #abundanceandlove #heali Ask for it #inspiredbykel #abundanceandlove #healingandclarity #prayerstogod #affirmationtuesday
Join plus on Wednesday at 7pm as we speak on keepi Join plus on Wednesday at 7pm as we speak on keeping a balanced diet and also about balancing your hormones. Stay tuned, set your reminders and let's chat!! With @simple.sommer.naturals 

#keepingabalanceddiet #balanceddiethealthylifestyle #healthtalkafterdark #healthtalkwednesday #healthandwellnesswednesday #balancedhormonesbalancedlife #letstalkhealth #inspiredbykel
Show up for yourself daily, keep showing up becaus Show up for yourself daily, keep showing up because if Noone shows up for you, you will still have you. Learn to forgive yourself for putting yourself through things and situations you could have avoided but still did anyway. Learn to be by yourself and enjoy your own company. Put yourself first and allow yourself to feel. 

Break down if you need to but remember to always get up and keep showing up.

inspiredbykel.com 

#lifestyleblogger💖 #inspiredbykel #practiceselfforgiveness #selfcareandlove
Lunch was soo delicious!!! For added flavor heat t Lunch was soo delicious!!! For added flavor heat the burger buns in a skillet before adding everything else. 

Would you try this sweet and savory burger?

#fishfilletburger #homemadeburger🍔 #healthylifestyle🍎🍏🍊🍇 #healthylivingdaily #burgerwednesday #inspiredbykel

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